From CEOs to firefighters to fighter-jet pilots, the ability to stay calm in a difficult situation can mean the difference between success and failure. In stressful situations our heads can fill with scary images, words, and stories about the cause and who is to blame for our unwanted pain. Below are some tips to keep
5 Exciting Ways to Keep Scarily Fit
Apart from eating a healthy diet, we also require to workout to stay healthy and have good bodies. Gym or working out is not for everybody, and we all have felt like giving up at one point especially in the case where we don’t see good results as we had anticipated.Sometimes it can get boring
Super food for super human… Or just super fake?
The term “super food” has been branded about for many years now, but what does it actually mean? Is it just another health craze conjured from a cleverly disguised marketing plan to up our spending at the supermarkets and health stores? I consider myself to have a well-balanced diet (Minus those cheeky glasses of wine
Vegan Options From Green Door West
Green Door West is a cannabis delivery company that offers vegan marijuana delivery throughout the Los Angeles and Orange County areas in Southern California. We have a loyal following of customers who turn to us because of our Green Door West vegan options, which are just as natural and effective, plus they are cruelty free.
5 Interesting Benefits You Can Get From Listening To Classical Music
Image source: http://www.wnyc.org/ Nowadays, people enjoy modern music in many different ways. On one hand, some women dance in tune while doing aerobic exercises in their favorite leggings for dance. On the other hand, some men can’t resist playing loud music while singing and even jumping on every rhythm. Modern music can boost our health
How to Maximize Weight Loss After You Swallow a Balloon
Losing weight is something many of us want to do, but few are able to do. This is shown in the ever-rising numbers of people who are obese. The morbidly obese can now have weight loss surgery and have it covered by their health insurance company, but those who don’t quite meet that criteria are
Healthy Menopause – Tips to help with symptoms of menopause
It happens to the best of us. Somewhere in our 40s or 50s the menopause fairy comes for a visit. And she brings with her hot flashes, higher risk for heart disease and arthritis as well as weight gain and mood swings. A healthier diet along with exercise will go a long way to increasing