Do you know how many calories are in a Christmas dinner with all the trimmings? 1,922 calories to be exact. Almost the same amount of an average woman’s daily calorie intake.
Christmas certainly is a time to eat, drink and be merry, but it doesn’t have to be the time of year where healthy eating goes out of the window.Roast potatoes are by far the most calorific sides for any Christmas meal, coming in a 520kcls for three roast potatoes. In order to battle the bulge before January 1st, it might be a good idea to shrink the calories in some of the food you consume on December 25th. Discount Supplements, the leading supplier in cheap protein powder have created a healthier alternative to the traditional roast potatoes.