There are many different forms of mind training. In fact, for more information on mind training, see 마음수련. One of those methods, however, is Zen. It is believed, in Buddhist practices, that Zen mind training is necessary to achieve enlightenment. Enlightenment, and reaching Nirvana, requires 100% dedication, something that is unachievable for most people. That
How to Help People With Mental Health Issues
Awareness of mental health issues has grown substantially in the last decade and the World is now more open that it ever was to those who suffer from mental health disorders. For many years, mental health was dismissed as an emotional affliction or the result of someone not being wired in the ‘right’ way. Thankfully